It’s ok if you feel bad today. But it’s also ok if good things happen and you don’t feel as bad as you were scared you would.
It’s ok if you don’t want to be with the people you’re supposed to be with.
It’s ok if things make you laugh.
It’s ok if nothing looks like it’s supposed to.
It’s ok if you don’t go to church or if you go to church but don’t pass the peace or if you’ve just had it with the whole thing or if you cry during the singing.
It’s ok if you really don’t want to light any candles.
It’s ok if you’re actually having a good evening doing something you want to do.
You are ok. No matter how you feel today. You are inherently ok. Good, even. Worth it.